In the new workbook, we dive into what I call style walls- things that are holding you back, causing you to not dress to your full potential.

A LOOK INTO THE COMPLEXITY OF SWIMWEAR SHOPPING

“Do you think a woman has ever gone swimsuit shopping without wanting to cry?” My friend’s words floated through our group chat and landed with a solid ‘amen.’ If there was ever an activity that evoked such strong emotion, it’s shopping for swimwear. 

YOU'RE NOT ALWAYS GOING TO LOVE YOUR BODY- - AND WHY IT'S OKAY

Something I talk about vaguely every once in awhile is the topic of body confidence. How to stop comparing yourself and ‘love the skin you’re in’! and that’s all well & good, but I’ve realized I don’t necessarily write on my own experiences much. My mental health journey has been a doosey, and most of the time I feel... ick bringing it up. If you understand, you understand. I’m not shy about the whole anxiety thing, as that’s something I’m going to deal with for the rest of my life, in one bracket or another. But the other things from my past just make me sad when I bring them up, because it reminds me of the crap place I was once in.